Daily Archives: 16th July 2017


When yes is too much 3

I’m rubbish at saying no to things and it’s not good for my health. I like to be helpful, I don’t like to let people down and I don’t like to admit that I really don’t have the skills to meet a request.  I need to learn to say no, I need the confidence to say “No”. It’s one of the things that pushed me over the edge recently.  I took on too much, then gave myself a hard time for not being able to cope with it all when I felt I really should, got frustrated with myself… took on […]